Wellbeing / Edition 32
Phase Breath
Compared with Unwind: Breathing Exercises
Set the length of each breathing phase and follow a labelled visual timer for your chosen number of cycles.
Matched task time a breathing exercise
Inside this edition
A self-directed timer. Holds are optional. Stop at any time. It offers no medical guidance.
Browser requirements A modern desktop browser with JavaScript enabled.
- 01Choose your phase lengths and repetitions
- 02Start the visual timer and follow the current phase
- 03Pause or end the sequence whenever you choose
Try it with a sample
Start the visual timer and follow the current phase. Pause or end the sequence whenever you choose.
Original subscription
The US App Store listing shows “Unwind Pro (Monthly)” at US$3.99, checked 1 November 2026. The original app may offer other tiers or include this task for free. View publisher listing
View Phase Breath features and file formats
Compare the exported result with a sample of your own work before changing subscriptions.