Tool directory

Fitness / Edition 44

Round Signal

Run custom work, rest and transition rounds with a large countdown, pause controls and a session plan.

Screenshot of the Round Signal workspace.
Actual app view · Round SignalEnlarge
01

Inside this edition

A foreground interval timer for user-entered phases. Keep this page active during a session.

Browser requirements A modern desktop browser with JavaScript enabled.

  1. 01Set each phase duration
  2. 02Choose your round count
  3. 03Start the foreground timer
02

Try it with a sample

Run three rounds of work, recovery and a station change.